Penguin Kids Dentist Blog

There is significant evidence that chewing sugar free gum after meals can help reduce cavities. I use it as part of my everyday routine while at work. I actually don’t brush my teeth after breakfast or lunch. (It’s true!)

Which is more important when it comes to cavity formation: Moderation or frequency? When I think of the two concepts, I think of moderation referring to the amount of something, and frequency referring to the timing of something.